Rampage Fitness City Gym -

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Rampage Fitness City Gym

 Rampage Fitness City Gym -

Meet the Crew at Rampage City

 

Allan Ross - Owner/Operator

Personal Statement:

Fitness & Sports have always been high on my priority list. I love a challenge wheather it is in the gym, on the soccer field or with other business interests.

I like to make everyone welcome at any Rampage Gyms and feel that having a good social atmosphere within the gym is the key to everyone enjoying their training experience.

If I can help with any of your training needs or requirements then please feel free to email, txt or call me with any of your suggections.

Areas of interest:

Football, Golf, Waterskiing, Running, Crossfit and enjoying Ozone coffee.

Contact Allan at gym reception or on 027 363 4679

Email: allan@rampagefitness.co.nz

 

 

FIONA ROSS - Owner/Operator & Personal Trainer

Personal Statement:

For me it is important to never stop learning. Also keep the mind and body active to help with my own personal growth.Also believing in what you are doing is right and being thankful for each day and the challenges each new day brings. 

In all areas of my life whether it be work, family or any relationship, i never give less than 100%. You then know you are doing your best by living life to the fullest and making the most of what you have. For me every client is 'unique' with their own 'individual' needs, personal preferences, dreams and goals.

Areas of Interest:

Running (off road), walking, yoga, golf, weight training, water and snow skiing, cooking and reading

Qualifications:

  • Registered General Nurse/ Midwife
  • Post Grad Diploma in Sports Medicine
  • HPNZ Strength and Conditioner Coach
  • Netfit Personal Trainer
  • CranioSacral Therapist
  • Freelance Aerobics Instructor/ Les Mills Body Balance and RPM Instructor
  • First Aid Certified
  • Colour Consultant/ Teacher ( www.aha.org.nz)
  • Innerwise Coach

Contact Fiona on 027 360 1551

 

 

MOANA SCOTT - Manager & Group Fitness Instructor

Personal Statement:

I have been Manager at Rampage Fitness City for the past 4 years. I look after admin, payroll and also take a variety of classes, such as Body Attack, RPM, Pump and can also take Low Impact and Bootcamp. 

My husband, Dave and I are the owners of Dreams Electrical and have 4 children that are involved  in many sports such as Rugby, Netball, Soccer, Touch, Swimming & Surf Lifesaving.

Areas of Interest:

I currently play Premier 1 Netball for NPOB's and have represented Taranaki in Touch 7's, Rugby, Rugby League and Netball. 

Contact Moana at the gym reception

 

 

LISA STONNELL - Personal Trainer

Personal Statement: 
You only have one body, so why not make it the best it can be. As a trainer, I have a great passion for fitness and exercise. With hard work and dedication I can help you achieve
 YOUR goals, whether your focus is losing weight, gaining muscle, toning up, increasing fitness, or simply training as a hobby. I’m highly motivated and understand the importance of helping push clients to achieve their personal goals. It is my mission to share my enthusiasm and knowledge to help you make your health and fitness goals a reality. My aim is to provide a fun and effective way of training to improve the overall quality of life for every one of my clients and help them achieve the results they are after. I deeply believe that every single one of us has the inner potential and s
trength to accomplish anything they set their mind to. I will unleash your physical and mental strength by motivating, inspiring and breaking your barriers…My main goal is for each client to leave the session feeling strong, positive and with a sense of accomplishment!

Areas of Interest:
I enjoy playing competitive basketball, boxing and training in the gym 110%. I also enjoy challenging my body by pushing myself through physical barriers using High Intensity Interval Training that incorporate   full body functional movements. I love variety, so I always look for ways to implement all of this into every workout that I do with my clients.

Qualifications:

  • International Fitness Business Diploma (Max International College for Fitness Professionals)
  • First Aid Certified.

Contact Lisa on 027 320 5523

 

 

JOSH BOYLE - Personal Trainer / Crossfit Trainer

Personal Statement:
I enjoy motivating encouraging others, I will give 110% to my clients so they are determined and focused to achieve their targets. I have a good sense of humor,easy going and have a high level of confidence in the fitness industry

Areas of interest:

Josh specialises in increasing strength, building confidence, boxing, mixing it up to keep you on your toes and to keep your mind and body guessing.

Qualifications:

  • Certificate I in fitness: Skills Active (Sfrito)
  • Certificate II in fitness: Skills Active (Sfrito)
  • Certificate III in finess: Skills Active (Sfrito)
  • Crossfit Level 1 Certificate CF- L1

Contact Josh on 027 283 0400

 

 

LEIGHTON DEARDEN - Personal Trainer Strength & Conditioning Coach

Personal Statement:

I enjoy motivating my clients and providing a positive and encouraging environment for them to achieve their golas. I have a real passion for fitness and I use this to help people to reach their full potential. 

I have played representative Football for Taranaki from juniors to senior mens and I am also a very keen runner. 

Areas of interest:
Football, Distance running, Speed and Agility training, Rock Climbing, Resistance Training and Sports Rehabilitation.

Qualifications:

  • Advanced Personal Training Strength and Conditioning Coach Level 4 Netfit, 2013
  • Senior First Aid Certified
  • Rehab Trainer Certified Essentials Training, 2012 

Contact Leighton on 021 855 706

 

 

YVONNE TAYLOR - Personal trainer

Personal Statement:

I believe exercise is for life not just for after Christmas! By adapting and changing your exercise regime throughout your life you will maintain a healthy strong body that will make you feel and look better, cope with injuries and life changes that come your way and keep you mentally focused. 

We have only one body and we need to cherish and look after it so that we get the best we can from it. Physical goals that seemed so easily achievable in our twenties may not be within our reach in our forties and fifties but by adapting expectations with time and planning you can achieve a fit, healthy you and maybe even suprise yourselves.

Areas of interest:

Over the years I have enjoyed all forms of exercise including squash, step, circiut training ,rpm, running, orienteering and of course weights. I currently do a mixture of Body Step, Rpm, Body Pump, weights and tramping and have started to incorporate Body Balance into the mix. Introducing people that are new to a gym environment to the benefits of exercise is my goal. 

Qualifications:

  • Diploma ITEC Anatomy and Physiology (UK 1997)
  • First Aid Certified

Contact Yvonne on 021 181 3779

 

 

Eryn Boyd - Personal Trainer

Personal Statement:

To make fitness a lifestyle and not a chore it has to be fun. challenging and produce results! Correct exercise technique and programming can easily produce strength and fitness gains, and with emphasis on nutrition we can reach your weight loss goals together too.

As a Personal Trainer I aim to take you out of your comfort zone, build your confidence, and guide you through interesting sessions to achieve your goals!

I enjoy not only encouraging you through a tough session, but seeing you learn and master new skills as we progress.

Areas of Interest:

A background in dance has produced a coach with a strong technical and core strength focus. My own Interest in Crossfit shapes the structure of most sessions geared towards fitness, toning and weight loss goals. I also love traveling, hiking, yoga, and baking paleo style.

Qualifications:

  • Level 1 Trainer, Crossfit (2012)
  • Advanced Bootcamp Instructor, Motivate to train (2011)
  • Boxing for Fitness Advanced Instructor, THUMP (2010)
  • BodyPump Instructor, Les Mills (2010)
  • Cert III and IV in Fitness, Australian Institute of Fitness (2009)

Contact Eryn on 027 316 0655

 

 

Nicky Cleland - Personal Trainer

Personal Statement:

My passion is sports and fitness and I give over 100% to see my clients succeed, turning their goals/dreams into reality. I strongly believe that we need to look after ourselves through the right exercise and nutrition because let's face it...we only have one body and it's important that we take care of it.

Areas of Interest:

Squash, Volleyball, Tennis, Circuit Training, Group Fitness, BodyBuilding, Strength & Conditioning and Reading.

Qualifications:

  • National Certificate in Fitness (exercise consultant) Level 3 Skills Active, 2013
  • Certificate in Fitness (employed Personal Trainer) (Fitlink) 2014
  • National Certificcate in Personal Training (contractor) (Fitlink) 2014
  • First Aid Certified
  • Metabolic and Neurological Conditions for Personal Trainers 2015
  • Injury Prevention and Management 2015

Contact Nicky on 022 127 1456

 

 

Hayden Price - Personal Trainer

Personal Statement:

I first started weight training when I was 11 years old and since then I have developed a lifelong passion for health, fitness and training. I bring that same passion and enthusiasm into my clients training sessions by going above and  beyond to get my clients results. I am a friendly, down to earth people's person with over 20 years experience in many different training styles.

Areas of Interest:

Weight training, Martial Arts, Nutrition, CrossFit, Boxing, Interval training, Flexibility, Meditation

Qualifications:

  • National certificate in fitness level 3, skills active 2015
  • First Aid certified 2015
  • 4th Dan black belt ITF international instructor in Taekwon-Do
  • Rampage Fitness Freelance boxing instructor 
  • Certificate in Recreation and Sport - Taranaki Polytechnic 1995
  • Principles of sport coaching level 1, 1995 - Coaching New Zealand

Contact Hayden on 027 359 7811

 

 

JOE FEPULEA'I - Personal Trainer

 Personal Statement:

Joe The Body Transformer, JBT is passionate about health and fitness and enjoys seeing clients improve performance and reach their fitness goals.
Joe has been both competitively and professionally in the fitness industry since the 1980's when he played for the New Zealand American football team. Joe has also played both Rugby and Rugby League. For the past 13 years his sport of choice has been Bodybuilding where he has consistantly been placed in his category, competing in both the New Zealand and Australian circuits. From 2004 - 2008 he represented in Samoa in the South Pacific Games.

Coaching and personal training has now lead to the development of Joe the Body Transformer. Joe has been working as a personal trainer both here in New Zealand and Australia since 2003. 2015 saw Joe under the lead of Tana Umaga as Strength and Conditioning trainer for Counties Manukau Rugby Football Union. This has helped Joe understand body metabolism and individualized peak performance outcomes.

With Joes varied experience he is able to provide functional resistance training, circuit training and sports specific training such as Bodybuilding, Body Sculpting, whilst coaching and motivating to help people reach their unique, indiviualized goals. If you want to transform your body than contact JBT now.


Areas of interest:

Weightloss & Nutritional Advice
Circuit & Strength Training
Ketlebell Training
Boxing
​Bodybuilding
​Competition Prep & Perfect Posing
​Specific Strength, Speed & Power Training
 

Qualifications:

  • Rugby Coaching Levels 1 & 2
  • ​Certificate in Fitness Instruction (Netfit,NZ)
  • Certificate in Personal Training (etfit,NZ)
  • Les Mills Workshops & Professional Development
  • First AId Certificate

 

Contact Joe on: 021 110 1215

 

 

Kay Kowalwski – Personal Trainer

Personal Statement:

Lets look at exercise from a different angle. Instead of looking at it as exercise, lets look at it as "WELLNESS".

Wellness isn't just "are we feeling sick or not". To me wellness is about keeping ourselves in balance, meditating, keeping down stress, eating well, having fun, challenging ourselves, achieving goals and being in a good space physically and mentally. 

My passion for wellness developed 4 years ago. I had finished High School and I was in need of a hobby to keep myself busy while I looked for a Job. Overtime my hobby turned into a passion and my passion lead to complete studies to become a qualified trainer. I have been training individuals for 2 years now and still counting. In that time I have worked with a variety of injuries and learnt a variety of different training techniques and approaches. As a trainer , I treat everyone I help as an individual. I am supportive and encouraging of everyone I train. Everyone is unique in their own way and I adapt any exercises we do to suit how your body moves and I adapt training sessions to how you want them done. My goal is to help you get to where you want to be.

Areas of Interests:

To name a few: Wellness, Taekwondo, New Zealand Cadet Forces (NZCF), Resistance Training, High Intensity Training, Surfing,Trail Running, Tramping, Rock Climbing and Meditation.

Qualifications:

  • First Aid Qualified
  • National Certificate In Fitness Level 4 (Personal Training)
  • National Certificate In Fitness Level 3 (Fitness Consultant)
  • National Certificate In Mental Health Level 4 (Support Worker)
  • National Certificate In Recreation and Sport Level 3 
  • National Certificate In Outdoor Recreation Level 3

Contact Kay on 027 7495 932

 

 

Rampage Fitness City Gym

163 - 167 Gill Street

New Plymouth

06 757 8628

 Rampage Fitness City Gym -

Flexible membership options
No joining fees.